Style: Sabine's teaching reflects the ISHTA philosophy to tailor the yoga practice to the individual rather than fitting the individual to the practice.

Style: Instead of aiming for the "perfect posture", poses are selected, sequenced, and modified to suit individual abilities, needs, and goals. Sabine focuses on correct, safe alignment and gives modifications for the individual student to accommodate different and changing levels of strength, flexibility as well as personal histories of stress, fatigue, injury etc. The small class size (maximum of 9 students) allows for this individual attention.

Style: In her classes she combines the transformative power of moving with the breath flow (vinyasa) with practices of holding poses to build stamina and flexibility. Pranayama, meditation and other techniques to uncover the healing power that is within all of us round up her teaching.

Style: Sabine's teaching style is profound, energetic and challenging for the body, mind and soul. Her classes manage to be strength- as well as flexibility-building while encouraging a spirit of non-competition and introspection. Her teaching always relates the asanas, pranayama and meditation back to the individual by encouraging to explore the effects of these tools on the energetic system, mind, body and emotions.

Style: Sabine teaches her classes in English to acknowledge her growing community of cosmopolitan students from different European countries (including Germany) and overseas.

Bio: From the shooting star in management of a multinational company in Munich to the passionate yoga teacher in New York - Sabine's remarkable life story and classes have been featured in a book, TV and magazines. Her story is a story of the transformative power of yoga and the story of living one's dream.

Bio: Brought up to be a devoted yogini and yoga teacher at BeYoga (now Yogaworks) in New York, trained by Alan Finger himself, Sabine radiates the spirit of yoga as well as the energy of Manhattan. After her class, claim some of her students, they do not only fly high but also almost directly over the Big Apple....

Other teachers who had and continue to have a profound influence on Sabine are Rachel Zinman, Beverly Murphy, Mark Whitwell, Kara Sekular and Jennifer Monness.

Bio: Sabine is a certified Yoga Alliance teacher who also received additional trainings and certificates in prenatal yoga as well as postnatal yoga. She ensures her prenatal and postnatal students in the ISHTA classes receive the special care, modifications and adjustments they need for a healthy, safe practice. Two little girls and a recently born baby boy have aided to Sabine's devotion of bringing the benefits of yoga into these special times in a woman's life.

Sabine has learned to trust the practice of yoga and meditation as her personal source for energy, strength, inspiration and sense of inner peace in her life.