Group Class Schedule

 

   

Sunday

 

7:00 - 8:15 pm

 

ISHTA level 1/2* **

 

 

* Level 1/2 is appropriate for beginners with no or little yoga experience as well as for advanced intermediates. Modifications are given to accommodate for different and changing levels of experience, strength, flexibility and individual needs and goals. 

 

** In harmony with Ayurvedic wisdom this end-of.the-week evening class  focuses on restorative practices and relaxation to restore balance in order to ensure a smooth transition into night-time routine and restful, rejuvenating sleep, perfectly completing your weekend as well as inspiring a smooth start into the new week. 

 

 

 

Privates and Marma Sessions

 

 

Private classes (One-on-Ones) as well as Marma sessions can be scheduled at your convenience Mondays through Saturdays in different locations and are agreed upon individually. 

 

Please contact Sabine at sabine@ishta-yoga.de if you would like to schedule a private class or a Marma session.

 

Location

Group classes take place at the beautiful new Studio für Ayurveda Yoga at Leopoldstr. 19, Munich, centrally and conveniently located right next to U-Bahn station U3/U6 Giselastrasse. Mats and props such as blocks, straps, bolsters, and blankets are provided. 

 

Private classes (One-on-Ones) as well as Marma sessions can take place in different locations at your convenience.

 

Please contact Sabine at sabine@ishta-yoga.de if you would like to schedule a trial class, sign up for a group class or book a private class or Marma session.

 
Druckversion Druckversion | Sitemap
© Sabine Koetting