Class Schedule

Tuesday

 

12:00 pm

 

ISHTA level 1/2*

 

     

Thursday

 

10:00 am

 

ISHTA level 1/2*

 

 

Friday

 

8:00 pm

 

ISHTA level 1/2* **

 

 

* Level 1/2 is appropriate for beginners with no or little yoga experience as well as for advanced intermediates. Modifications are given to accommodate for different and changing levels of experience, strength, flexibility and individual needs and goals. 

 

** In harmony with Ayurvedic wisdom this end-of.the-week evening class  focuses on restorative practices and relaxation to restore balance in order to ensure a smooth transition into night-time routine and restful, rejuvenating sleep. 

Location

Group classes take place at the Yoga Studio at Ungererstr. 92, Munich, next to U-Bahn station U6 Dietlindenstrasse or a short walk from Münchner Freiheit. Mats and props such as blocks, straps, bolsters, and blankets are provided. 

 

Private classes can take place in different locations and are agreed upon individually. 

 

Please contact Sabine at sabine@ishta-yoga.de if you would like to schedule a trial class or a private class.

 
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