* Appropriate for beginners with no or little yoga experience as well as for intermediates and advanced students. Modifications are given to accommodate for different and changing levels of experience, strength, flexibility and individual needs and goals. 

Private classes (One-on-Ones) as well as Marma sessions can be scheduled at your convenience Mondays through Saturdays in different locations and are agreed upon individually. 

Please contact Sabine at sabine@ishta-yoga.de if you would like to schedule a private class or a Marma session.

The monthly YogaClassShops take place at the beautiful new Yoga for Friends studio at Haimhauser Str. 11, Munich, centrally and conveniently located close to U-Bahn station U3/U6 Münchner Freiheit. Mats and props such as blocks, straps, bolsters, and blankets are provided. 

Private classes (One-on-Ones) as well as Marma sessions can take place in different locations at your convenience.

Please contact Sabine at sabine@ishta-yoga.de if you would like to schedule a trial class, sign up for a YogaClassShop or book a private class or Marma session.